Nutrition For The Busy Life: Wellness Workshop
Join My House Fitness for their monthly wellness workshop. Our board member Kristina Lakenmacher, RD, LD will be speaking on learning how to incorporate healthy nutritional choices into your busy life! Kristina will share meal planning tips to make life easier as well as share some snack ideas for on-the-go.
This event is free to the community! Come for a 30-minute Circuit Class starting at 7pm or just join us at 7:30pm for the nutrition talk. RSVP to firstname.lastname@example.org